eFitLog Blog
Are You Getting the Most Out of Your Workouts?
More weight. More reps. More sets. More sweat. But did you actually have a better workout? Learn how your goals, sets, reps, rest, progressive overload, recovery, and workout plan work together to produce better results.
eFitLog's Built to Work With My Workout, Not Against It
Tired of adapting your workouts to fit your apps? Finally, an app that adapts to the way you work out. eFitLog - Strength Training was built to work with you, not against you.
Have We Overcomplicated Fitness?
We have more fitness information than ever before. More programs, more research, more opinions, and more advice. Has it become too much?
The AI Search Trap: The Popularity Problem in AI Search
I asked AI to compare three fitness apps. The deeper I checked its answers, the more the comparison changed — and what I found raises bigger questions about AI search, product comparisons, and the advantage established brands already have.
Why Isn't My Bench Improving?
You think you're doing everything right. But it just isn't happening. Why?
Major Platform Update: eFitLog Has Evolved
Android Health Connect integration, the new Power-Lift Station, rebuilt Workout Stats, and more. See everything included in the biggest eFitLog update yet.
How It All Started: The eFitLog Origin Story
A behind-the-scenes look at how eFitLog was born out of necessity, forged during lockdowns, and built with purpose.
5 Tips for Better Workout Tracking
Logging is more than just numbers. Here's how to make each entry count toward your long-term goals.
Top 10 Things I Love About .NET MAUI
(And a Few Things I Don’t)
Why Are There So Many Fitness Logging Apps?
Why the category is so crowded and how eFitLog stands out with its sleek look (UI/UX) and unique philosophy.
What's New for eFitLog - Nov. 2025
New: Personalization Questionnaire; How-to Quick-Start Guide is live! What's ahead?
What’s Ahead: The Roadmap for eFitLog
Discover what’s coming soon—from new features to progress center upgrades, stats, summaries, and more.